About Sophia Belle

My approach to mental health care is grounded in empathy and collaboration.

Learn more about me

I believe one size does not fit all and finding your own unique pathway that is the most suited for you would be so valuable.

My approach to mental health care is grounded in empathy and collaboration. I believe that each person has unique needs and experiences, so I work closely with my clients to develop individualised treatment plans that meet their specific goals and preferences.

 ​Following my master's degree in social work, I have worked with diverse individuals over 10 years.  I am deeply committed to promoting the well-being of individuals and communities. by providing compassionate, comprehensive and tailored mental health support.

Benefits of working with Sophia Belle

Sophia Belle's focus is on understanding your unique experiences and equipping you with the tools to navigate life’s challenges effectively.

Understand yourself better

Sophia Belle's counseling approaches go beyond surface-level issues, delving deeper to help you understand your thoughts, feelings, and patterns.

We help illuminate your inner world, providing you with insights that can lead to lasting change and growth. This self-understanding is a vital step towards overcoming challenges and improving various aspects of your life.

Learn to navigate life's challenges

With Sophia Belle, you gain more than just a listening ear. Sophia equips you with practical coping skills and resilience-building strategies to help you effectively handle life's ups and downs.

These tools empower you to become more proactive, signalling a shift from merely surviving to genuinely thriving in your life.

A safe and non-judgmental space

Sophia Belle creates a secure, welcoming environment where you can express your thoughts and feelings without judgment.

This atmosphere of acceptance and understanding fosters open communication, enabling you to delve into your concerns openly, fostering impactful growth and healing. This sanctuary can be pivotal in your journey towards wellness.

Philosophy & approach

Sophia Belle's practice is rooted in the belief that every individual has an innate strength and potential. She fosters an environment of empathy, respect, and understanding, which helps in nurturing personal growth, self-discovery, and healing.

Sophia takes a personalised approach in her methods and tailors them according to each client's unique experiences and needs.

Her goal is to help clients overcome life's challenges and equip them with the tools to thrive in their future endeavours. Working with Sophia Belle means working towards on a journey towards self-understanding, resilience, and transformative growth.

Flexible options

We understand that you may feel uncertain about whether you require clinical counselling or a more flexible approach.

Our team can assist you in determining the appropriate course of action through an initial consultation.

This is also a part of our service. Give us a call, and we'll work together to find the best approach for you.

FAQs

Have a read of our most frequently asked questions.

What services does Sophia Belle Counselling offer?

Sophia Belle Counselling provides clinical counselling, coaching, and consulting services tailored to meet individual needs, helping clients reach their maximum potential.

How do I know if I need counselling or coaching?

An initial consultation can help determine whether clinical counselling or a more flexible coaching approach is best suited for your current situation and needs.

What are the operating hours?

Weekdays: 7:30 a.m. - 5 p.m.Weekends and After Hours: Available at the clinician's discretion; please contact directly for more information.

Where is Sophia Belle Counselling located?

The practice is located at 9 Flora Street, Greenslopes, QLD 4120. We also offer video or telephone sessions for those who live outside of Brisbane.

What is the difference between counselling and coaching?

Counselling focuses on addressing psychological issues and trauma, while coaching is designed to provide flexible support to help clients achieve their personal and professional goals.