Supporting your journey to personal empowerment
Dedicated to guiding you on a journey of self-discovery and growth, opening the door to healthier relationships, improved self-understanding, and a fulfilling life.
About Sophia Belle
I believe one size does not fit all, and finding your own unique pathway, the one most suited to you, is incredibly valuable.
My approach to mental health care is grounded in empathy and collaboration. I believe that each person has unique needs and experiences, so I work closely with my clients to develop individualised treatment plans that meet their specific goals and preferences.
Following my Master's degree in Social Work, I have worked with diverse individuals for over 10 years. I am deeply committed to promoting the well-being of individuals and communities by providing compassionate, comprehensive, and tailored mental health support.
Our services
Below are some of the services that I offer and conditions that I work with. Generally, my approach is based on the Schema Therapy model, integrating elements of CBT they fit or 'where suitable'. I offer Schema Therapy for a variety of conditions.
Conditions I work with:
Depression
Anxiety
Trauma
Stress management
Personality disorder
Burnout
Anxiety
Self esteem
Grief and loss
Medical stress
Conditions I don't work with:
Autism
Family counselling
Minor
Eating disorder
OCD
Severe substance abuse or addiction
Clinical counselling
If you're feeling stuck, lost, or depressed, or if trauma symptoms are hindering your everyday functioning, counselling could support you or counselling could be helpful.
We provide a safe space where you can freely express and understand your feelings, thoughts, and behaviours, propelling you towards a path of growth and wellness.
Coaching & consulting
Recognising that one size does not fit all, we offer coaching as a more flexible approach to suit your individual needs and unique life path.
Are you struggling with life's transitions, or confronting patterns that are preventing you from reaching your full potential?
Our coaching and consulting services are tailored to help you overcome such hurdles and design your life in a manner that best suits your personal and professional aspirations.
Sophia Belle Counselling provides clinical counselling, coaching, and consulting services tailored to meet individual needs, helping clients reach their maximum potential.
An initial consultation can help determine whether clinical counselling or a more flexible coaching approach is best suited for your current situation and needs.
Weekdays: 7:30 a.m. - 5 p.m.Weekends and After Hours: Available at the clinician's discretion; please contact directly for more information.
The practice is located at 9 Flora Street, Greenslopes, QLD 4120. We also offer video or telephone sessions for those who live outside of Brisbane.
Counselling focuses on addressing psychological issues and trauma, while coaching is designed to provide flexible support to help clients achieve their personal and professional goals.